The easy way to healthy bones and joints

How often do we think about the health of our joints? At the same time, joint disease is the most common problem in the elderly. With age, all the mechanisms of the body begin to lose their power. Most patients with osteoarthritis are people over 40.  Moreover, joint diseases are increasingly common in young people […]

Supporting longevity: Therapeutic Manipulation of Ageing

Who wants to live forever? Prolonging youth and slowing down aging – tasks that seemed unrealistic until recently are now more and more successfully solved thanks to the development of science, research on aging processes and mechanisms that affect the appearance of age-related changes. Already at the age of 30-35, the first signs of aging […]

Benefits of using Omega-3 PUFAs in ASD and Alzheimer’s diseases

Diseases like autism or Alzheimer’s sound like a death sentence. It seems that nothing will help to improve the patient’s life. But this is not true! Nature has given us vitamins, minerals, and various nutrients that can better the lives of such people. In this article, we will discuss the benefits of using Omega-3 fatty […]

TOP-10 Natural Arthritis Treatments

Arthritis is becoming an increasingly common problem that is difficult for conventional medicine to cope with. Many people seek salvation in alternative therapies and supplements. But don’t buy any anti-arthritis supplements before you read this article! What is arthritis? Arthritis is the term used for conditions that cause pain in the joints. Arthritis affects more […]

Prevention and treatment of Covid-19 and other inflammatory diseases

Introduction The immune system is the defense system of the body. Without it, our bodies would suffer from illnesses indefinitely, devoid of any protection and we could easily die from minor illnesses. This sophisticated system of immunologic cells, such as macrophages, natural killer cells, T-helper cells, immunoglobulins, epithelium, cytokines, and other components together ensure that […]

How to keep fit and healthy: negative role of toxins

Mistakes on the way to the fit body We all want to be healthy and live life to the fullest. To do this, we try to regularly make checkups and keep our weight within normal limits. But all our steps towards maintaining a healthy body should be in favor of health but by no means […]

Why Immune modulation is the key to keeping a healthy immune system

Introduction The body’s immune system is an important part of the body that plays an essential role in the protection against different pathogens. To date, individuals start to maintain their immune system for healthy body functioning. Furthermore, due to the COVID-19 pandemic, the immune system gets more attention due to the coronavirus that causes inflammation […]

Microbiome – the bandmaster of our health

Our invisible side Did you know that the billions of bacteria that live in our body practically control us, can influence the onset and development of diseases such as atherosclerosis and diabetes, and are also responsible for some mental disorders? The human microbiome is a much broader concept than microbiota. These are not only microbes, […]

Omega-3 – Let your eyes see the brightness of the world!

The rate of age-related changes in a person’s appearance and the age of the internal organs depends on many factors, including physical activity, emotional state, and eating habits. Therefore, we can influence the activity of the aging process by maintaining a healthy lifestyle and providing our bodies with the necessary nutrients. In addition, with age, […]

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